How do you feel about fear? If you?re honest, are you afraid of fear? Fear can tell us a lot about ourselves that we may not even realize. If you?re someone who spends any amount of time avoiding fear and anxiety, you don?t want to miss this episode.
Ben Harris is a fear alchemist and intuitive guide. Rooted in love and the superpower of belief in himself and others, Ben is a testament of what possibilities arise when you love fear and trust your inner knowing.
In this episode, Ben and I discuss transforming your fears so you can lead a more enjoyable and meaningful life. You?ll learn about the misconceptions around fear, its true purpose, and the one step you can take today to begin addressing your fears and anxieties.
Topics Covered:
- How the ?Fear Guy? came to be
- The misconception of fear and the importance of accepting it
- The difference between fear and anxiety
- Taking action and responding to anxieties
- The purpose of fear
- Fact-checking and addressing your fears to live a better life
- Choosing how we experience life and respond to fear
- The first step to shifting out of fear
Are you ready to start taking action and stop living in fear? I?d love to hear your thoughts! Connect with me on Instagram @bevinfarrand, and let?s continue the conversation.
Links & Mentioned Resources:
- Learn more about Ben?s course, Fear Alchemy
- Listen to The Fear Alchemist podcast
Connect with Ben:
Connect with Bevin:
Thanks for joining us on the All The DAMN Things podcast! If you enjoyed this episode, please leave us a rating and review on Apple and Spotify to help us reach even more people ready to be inspired to do the DAMN thing.