Join Bevin in this episode of the All the DAMN Things Podcast as she dives into the prevalent theme of anxiety and overwhelm that seems to be affecting so many of us.
From discussing the power of empathy to navigating through the constant barrage of unsettling news, Bevin shares her personal experiences and offers valuable insights to help you feel less alone in your own struggles. Get ready to feel inspired and grounded as Bevin takes you on a journey of self-discovery and reminds you of just how far you've come.
Grab your favorite cup of coffee or pour yourself a glass of wine and imagine sitting down with Bevin for a heartfelt and relatable conversation.
Click here for the FREE Just One DAMN Minute Meditation or use the link below:
Topics covered in this episode:
- Anxiety and overwhelm: Let's explore together.
- How to shift from ?what if? to ?what is? to break paralysis.
- Ground yourself in the present for decision-making.
- Confidence, groundedness, financial stress, anxiety, overwhelm.
- How the PAD method helps cope with stress.
Connect with Bevin:
Thanks for joining us on the All The DAMN Things podcast! If you enjoyed this episode, please leave us a rating and review on Apple and Spotify to help us reach even more people ready to be inspired to do the DAMN thing.