There are no bad emotions. Grief isn't something to push through or manage on a timeline. It's a moment — a long, heavy, nonlinear moment — that deserves to be fully felt.

Find one person this week who will sit in it with you — not to fix it, not to rush it, just to be present with you in it. You don't need someone to tell you it gets better. You need someone to say: I'm not going anywhere. That's Find Your DAMN People. And it's where the beautiful life starts to become visible again — not because the grief is gone, but because you're not carrying it alone.

TELL THE STORIES. CHANGE A LIFE.